Refine Your Search
Limit Search Result
Type of Material
  • (3)
  •  
Subject
  • (5)
  • (1)
  • (1)
  • (2)
  •  
Author
  • (1)
  • (1)
  • (1)
  • (1)
  •  
Publication Date
Target Audience
Collection
  • (4)
  •  
Language
  • (4)
  •  
Availability
  • (4)
Search Results: Returned 4 Results, Displaying Titles 1 - 4
  • share link
    September [2013]., Adults, Atria Books Call No: FOOD 641.5   Edition: First Atria Books hardcover edition.    Availability:1 of 1     At Your Library Summary Note: "Many smart, accomplished people don't know how to cook - and they feel embarrassed and anxious about not being successful in this area of their lives. Whether they are single or raising families, they lack confidence in the most essential space in their home: the kitchen. If you add up all the take-out meals, processed snacks, and other shortcuts to good, old-fashioned "cooking" that non-cooks use, you're left with diets that are unnecessarily high in salt, fat, sugar, and monthly food bills that are through the roof. But cooking doesn't have to scary or stressful - even if you've NEVER read a recipe or used your oven. Jessica will show you how to prepare the deliciously simple food you love to order in restaurants: from caesar salad, butternut squash soup, and roasted asparagus to lemon salmon, roast chicken, and pasta with clams. Each recipe is written in Jessica's calming, confidence-building voice, which tells you up-front what the challenge will be and then shows you exactly how you overcome it in easy-to-follow, step-by-step instructions. The definitive guide to cooking, Jessica's cookbook is designed for anyone who wants to whip up delicious dinners but is fearful and intimidated. THE CAN'T COOK BOOK will empower you in the kitchen, and it can be either the first and only cookbook you ever need or the perfect prequel to the cookbooks you already own that until now, have simply been serving as coffee table decorations"--
  • share link
    2018., Adults, Harmony Call No: FOOD 641.5    Availability:1 of 1     At Your Library Summary Note: "A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--